Tuesday, March 11, 2008

Recent information on Astragalus Herb

Astragalus HerbIntegrative Way: Flu cases on rise (The Sacramento Bee)

Sun, 02 Mar 2008 08:16:32 GMT
This year's flu season was off to a slow start until mid-February when the Centers for Disease Control reported that 44 states had widespread influenza activity. It has developed into a flu season more severe than that of the past several years.

doctor, doctor give me the news...

Wed, 20 Feb 2008 10:08:00 EDT
... ok, so you take the herbs add water and bring it to a boil then let it simmer for a good hour. ... and that long for the astragalus to give up it's good stuff.... nice thing about the herbs for this concoction is they are over the counter stuff. no chinese herb doctor needed. ... as for the main ingredient it's astragalus....

Naturopathic adjunctive cancer-care clinic - Hospital News

Mon, 03 Mar 2008 14:50:57 GMT

Naturopathic adjunctive cancer-care clinic
Hospital News, Canada - Mar 3, 2008
Herbs such as echinacea, reishi and astragalus can boost immunity and help prevent viruses from taking hold. Keep in mind, herbs that are best taken for the ...


Herbal Remedies To Prevent Travelers Diarrhea

Fri, 20 Jan 2006 00:00:00 EST
Travelers visiting many tropical, sub-tropical and developing countries run an increased risk of suffering a gastrointestinal illness. These are usually caused by bacteria, parasites and viruses. The ...


Naturally Green Blog - Acne
Immune System
Female Reproductive Health

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Chlorella for nutrition

Chlorella ReviewsLiver Conditions



Emotional issues always accompany change, especially changes in our bodies e.g. natural weight loss. Weight loss affects our perception body image, our sense of identity i.e. who am I?, and how we feel about ourselves in general. Weight loss also effects our social relationships in that there may be people in our family or social contacts that are emotionally invested in our remaining the same i.e. overweight with all that it symbolizes e.g. friendliness, non-threatening, protective, jovial, helpful, etc. Beyond our physical health, it can be said that "size matters" cognitively and emotionally to ourselves and others. Eating and food have come to symbolize being accepted, being cared for and comfort. Having the support of others in our efforts to naturally lose weight and regain our health is a huge advantage.
View this site for more Info on...
Liver Conditions

Los Angeles Business Journal - Sun chlorella skin cream

Mon, 21 Nov 2005 08:00:00 GMT
November 21, 2005 -- Manufacturer: Sun Chlorella USA Corp. (Torrance) Description: All-natural, algae-based skin cream Price: $40.80 for a 1.2-ounce jar CHLORELLA-based...

Natural RemedyNatural Remedies For Acid Reflux: Controlling Acid Reflux With The Right Diet


Acid reflux is a digestive problem so the quality and quantity of your food are key factors in whether you get it and the frequency and severity of your symptoms. When considering natural remedies for acid reflux, following a natural diet can help your digestive system work efficiently. This can go a long way towards eliminating acid reflux from your life forever. Here are some simple rules for controlling acid reflux with the right diet.

Acid reflux describes the reflux of the stomach contents back into the esophagus. It happens when the lower esophageal sphincter (LES) doesn't do its job properly. The LES is a muscular valve that allows the one-way passage of food into the stomach. Sometimes it fails and lets the contents flow in the other direction with the painful consequence known as heartburn.

Acid reflux can have several causes - age, pressure in the stomach, or the result of eating certain trigger foods that affect the LES for example. If you want to lower your chances of acid reflux, try these simple adjustments to your eating habits.

The first step is to increase your intake of natural foods. This means primarily unprocessed fruits and vegetables. These are rich in enzymes which can help digestion. Adding a salad to your daily regimen can reduce the acid reflux in your life. Efficient digestion gets the food moving through the system as quickly as possible. A high-fiber diet works well here. Fruit and vegetables are the cornerstone of such a regimen but make sure you're avoiding those items that can spark off heartburn. A natural diet also reduces weight which is another condition that leads to heartburn.

Another important way to reduce the chances of acid reflux is to decrease the amount of fat in your diet. You can do this by cutting down on red meats, ice cream, cheese and other high-fat foods. Junk foods are major culprits. Try to eat grilled rather than fried foods and focus on chicken and fish. Fatty foods remain in the stomach for a long time undergoing digestion. This can cause stomach distension. Both these factors lead to an increased chance of acid reflux.

These suggestions involve being selective about what you eat and here the rule is simple - you should eat a well-balanced diet. Also it's a good idea to have several small meals per day, rather than one or two large ones. And try to avoid highly acidic foods such tomatoes and oranges. You can also try adding various herbs that are traditional natural remedies for heartburn. These will spice up your food and protect you too. Then there are a range of foodstuffs you should avoid. Notorious heartburn inducers include chocolate, peppermint, coffee, alcoholic beverages.

Though recent the publication of recent research from Stanford University suggest that the diet has little influence on heartburn, a natural diet is key component of any holistic program. Natural remedies through diet support the whole body and do not just relieve symptoms.

Do you know what fruit and vegetables cause acid reflux? Find out at
http://natural-remedies-for-acid-reflux.blogspot.com/



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